Reach your dreams in 2022!

We often think of the start start of a New Year as a time to make new resolutions but for many people it can highlight the things they haven't achieved the previous year and instead create feelings of frustration. 

As we move towards spring a renewed sense of purpose emerges and it is actually a much better time to look forward with excitement. If you are still feeling out of alignment, unaware of your desires or just stuck then maybe creating a Vision Board is your solution!

A dream board or vision board is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation.

The impact, however, is not having some pretty pictures to look at. It is about the process of choosing the areas that you would like to see improvement in, and how a better version of your life would look.

I get it, we’re all busy and there’s a million other things striving for your attention! 
But did you know that creating a vision board can increase your chance of achieving success in your goals by 60%! 

Most of us hold some wild dreams but when you really spend some time thinking about it, after the dream holiday and the perfect body that are unachievable for anyone- what do you actually want? We are often only a small step away from our true desires- to spend more time with loved ones, be more healthy and make time to do things that give us pleasure.
This is what you should focus on and it will make your quality of life better immediatly. 

The vision board is a way to remind ourselves daily of what is truly important to us, so that we can choose to make it a priority. Why not give it a go!

Rachel xx 


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